Bad Game Protocol. An effective pre-game routine is to discuss
specific “worst case scenarios” with your student-athlete and talk about how
they will respond. Working through
possible worst case scenarios beforehand and accepting that mistakes will
happen can reduce game-day pressure and anxiety.
Also, create space between a bad performance and post-game
life lessons. Let the sting wear off
before offering constructive ideas for improvement. Too many times I see parents replaying their
son’s mistakes after a game before they even get to the car! Give it 24 hours before having that
conversation – the player will be less defensive and more receptive. Ask open-ended questions in areas the player
has control over and can improve upon like effort, attitude, intensity,
concentration, and being a good teammate.
Having these pre and post game routines is an effective way
for sports mom to support her youth-athlete.
More sports parenting tips available in my sports parenting guide, "Zero Offseason" now @ www.Amazon.com