Monday, September 1, 2014

Burnout & Breathing Room in Youth Sports


Burnout is a thief.  Burnout steals all the great life skills that youth sports can teach.  It is up to the sports-parent to get on the same page and align their goals with that of the student-athlete.  And it is also up to the sports-parent to create breathing room and purposefully schedule downtime from competitive youth sports.
Breathing Room.  Breathing room is a critical part of skill development. Breathing room is not a luxury or something to be “earned” by on-field performance.  Scheduling purposeful downtime allows the athlete to decompress and digest what has been learned.  Even a machine-like Navy SEAL requires downtime.  Shouldn’t same the same apply to a promising twelve-year-old wide receiver?