Wednesday, July 29, 2015

Coaching Up the Parents: Process-Oriented Goals

Coaching Up the Parents: Process-Oriented Goals

Process-Oriented Goals

Goal Setting: Avoid outcome-based goals.  Parents should help athletes set process-oriented goals which allows the athlete to get “present.”  And getting present allows the athlete to then focus on the controllables.
Release the Outcome:  There’s a ton of factors outside of an athlete’s control that impact outcome.  Stay dialed-in on improving process and accepting outcomes.  Learn a lesson, press delete, and move on.

Even Steve Jobs got Fired: In the 1980’s Jobs personally brought in John Scully to take Apple to the next level.  And the outcome?  Scully had Jobs fired from his own company!  Now that is arguably a bad outcome.  Bad stuff happens regardless of talent, preparation and effort.  Learn a lesson, press delete, move on…and come back stronger.  Jobs did.

Tuesday, July 28, 2015

Coaching Up the Parents: Pre & Post Game Routines

Coaching Up the Parents:  Pre & Post Game Routines

Pre and Post Game Routines

Pre-Game Preparation:  This one is counter-intuitive.  But parents should discuss the bad things that can happen regardless of effort. Help the athlete develop coping skills and reduce game day pressure by explaining that mistakes can happen, will happen, but mistakes are just part the process and are not the end of the world.
Post-Game Review: Remind parents to leave some breathing room before offering up ideas for improvement to the youth athlete.  As coaches we’ve all seen the parent barking at their kid after the game before they even reach the car!  Parents should ask questions about improving areas the athlete can control – effort, focus, teamwork, etc.  Asking anyone to improve in areas they cannot control just leaves them frustrated and demoralized.

Parents’ Support:  The best pre and post-game role for sports parents is to provide support to the athlete.  Be the safe haven for the youth athlete away from the field.  Let the coach do the coaching while parents keep the athlete motivated to stick with it and improve on last game’s performance.

Monday, July 27, 2015

Coaching Up the Parents: Comparisons

Coaching Up the Parents: Comparisons

Comparisons

Patience: Allow the athlete to develop at his or her own pace.  If they love to play, allow some breathing room and time to achieve their potential.  Help parents encourage the athlete to stick with it rather than badgering them about what they can and cannot do.
Self-Charting: Only compare the youth athlete against where he or she was last game or last season.  Some kids are just supremely gifted and it is unfair to compare the typical athlete against prodigies.  Show the athlete tangible proof of improvement. 

This isn’t about coddling; it’s about positive reinforcement and keeping kids invested so they receive the life lessons taught in team sports.  The parents must be in lock-step with where they see the youth athlete’s current stage and future expectations for improvement.

Proof of Concept:  There’s no better example of what’s possible than Michael Jordan.  Cut from his high school basketball team, he stayed with it to become the greatest athlete in history.  Jordan was not the “chosen one” as a high school sophomore.  He was cut.  Use examples of what’s possible through hard work, discipline, and grit.

Saturday, July 25, 2015

Coaching Up the Parents: Concussion Management

Coaching Up the Parents, Part V

Concussion Management

Training:  Encourage parents to hold us coaches accountable.  Parents should ask if the child’s coaches are trained in concussion management – identifying symptoms and following “return to play” policies.

Education: Parents are absolutely responsible for learning about concussion management to protect their athlete.  Provide parents with concussion resource material.

Align Goals:  Parents must be aligned on what sports their child will play.  Especially when it comes to contact sports like football.  There are a lot of team sports to choose from.  Parents should listen to the spouse’s or ex’s concerns about what sports they are comfortable allowing the child to play.  And listen to child – don’t “force” him (or her) to play a contact sport like youth football.  It is not worth it.  Football is not the place to “toughen up.”

Friday, July 24, 2015

Coaching Up the Parents: Divorce & Sports Parenting

Coaching up the Parents:  Divorce & Sports Parenting, Part IV

  Divorce & Sports Parenting

One anecdote I share with parents every season is Alec Baldwin vs. Kim Basinger.  After a nine year marriage, Baldwin and Basinger waged war with an eight year custody battle, involving $3M in court costs and legal fees, and 90 + court proceedings. Who benefits from that?

First Things First: Parents should have a parenting plan that supports the yearly sports schedule, including practices, games, and summer camps.  It’s tough love but it is toxic and unfair to the team and other sports parents to allow one set of parents to create a disruptive, negative environment.  Address this issue early with the parents.     

Child Support:  Youth sports is considered an “extracurricular” activity by most state courts (check with your jurisdiction). What this means is that in many states you cannot force the ex to pay for certain sports activities in a child support plan.  Sports parents need a game plan for approaching an uncooperative ex about sharing youth sports expenses.

Explain the life skills that youth sports provide for childhood development.  Studies show that high school athletes have higher grades and graduation rates compared to non-athletes.  And this is especially important for the guys: male non-athletes are 10 times more likely to quit school compared to those playing sports.     
Best Interests Standard:  Some ex-spouses will act like a jerk regardless – routinely dropping their child off late to practice, etc.  When this happens, show some flexibility to keep the athlete on the team in a structured, positive environment.

Thursday, July 23, 2015

Coaching Up the Parents: Align Goals & Ego

Coaching Up Sports Parents, Part III

Aligning Goals and Ego

Ask Questions:  Encourage parents to ask their child why he or she wants to play sports.  Parents should align their goals to the child’s goals (not the other way around.)

Check the Ego: Parents need to suck it up - do whatever it takes to create a positive, aligned set of expectations with the spouse or ex for supporting the youth athlete.  Check the ego.  Too many parents equate “bleacher status” with the quality of their parenting.  Do what is in the best interests of the youth athlete.

Who’s Experience?: Remind parents that this is their child’s sports journey.  Parents shouldn’t use this experience as a way to relive past glories or make up for lost time. Married with Children’s Al Bundy scored four touchdowns in a single game!  Yes, and?

Wednesday, July 22, 2015

Coaching Up the Parents

Coaching up the Parents, Part II

I.            Parents Support, Don’t Coach

Parent-Athlete-Coach Communication:  Parents must get on the same page with the spouse (or ex) concerning communications with the coach, expectations of the youth athlete, and the parenting plan and child support expenses for youth sports.  This is the foundation.

Sports Parenting Role: Effective sports parenting is about providing unconditional support to the athlete.  There’s no need for the parent to become an expert in whatever sport the child plays.  Let the coach do the coaching.  There’ll be a ton of bad days of practice or mistakes in the game and the athlete will look to the parents (hopefully) for support. Remind parents that “players play, coaches coach and parents support.”

Don’t “Wing it”:  Effective sports parenting is a skill that requires hard work.  Parents should study and develop a game plan for how to build pre-game confidence and post-game coping and learning skills in the youth athlete.

Tuesday, July 21, 2015

Coaching Up the Parents, Part I of VIII

Coaching up the Parents - Part I of VIII

Coaching is a tough gig.  But the payoff is great – we get a $3K stipend and a free windbreaker.  We’re responsible for leading a wide range of parents from those demanding to win every game to the parents who simply and unfortunately don’t care.  We handle divorced parents at war with each other and negotiate with parents wanting their student-athlete to play every position…and oh occasionally we might see a parent or two who see their child as the starting QB and nothing less. 

For coaches a good way to set a positive tone is in the preseason parent-coach meeting and regular parent-coach check-ins during the offseason.  Here’s a checklist of seven topics for coaches to discuss with parents (and guardians) during these meetings on effective sports parenting from my book, Zero Offseason.

...to be continued....

Monday, July 20, 2015

Grit & Resiliance: Disney; Lasseter; Jobs & Jordan

Got to love these stories of resilience:

Walt Disney once got fired for being "uncreative."  Things turned out okay.

John Lasseter got fired from Walt Disney for being "too far out there."  Lasseter then went on to become the Chief Creative Officer at a little studio called Pixar.

And Steve Jobs got fired from his own company!  This freed Jobs up to invest some time and $5M to keep Pixar afloat during the lean start-up years. 

Lastly, Michel Jordan was not the "chosen one" growing up.   Jordan was cut from his high school basketball team as a sophomore. 

Work with your student-athlete on grit.  Grit doesn't guarantee future success but it sure seems like a necessary ingredient.  

Saturday, July 18, 2015

Zero Offseason: The ABC's of Divorce & Sports Parenting

Zero Offseason covers the "ABC's of divorce & sports parenting:  aligning goals between co-parents, youth coaches and players; following the best interests standard with the parenting plan and child support; and controlling the controllables. 

It's a quick, easy read for busy sports parents and available @ www.amazon.com

If you pick up a copy by Friday, July 24th shoot me an email and I'll send you a free PDF version to share with other sports parents, coaches and student-athletes.

http://www.amazon.com/Zero-Offseason-Divorce-Sports-Parenting-ebook/dp/B00PLY51RW/ref=sr_1_1?ie=UTF8&qid=1437242851&sr=8-1&keywords=zero+offseason&pebp=1437242901908&perid=0N8E62618RT6A2ZK324Y

Monday, July 13, 2015

Navy Seals Creed - Adversity

Love this Navy Seals Creed that Dallas Cowboys TE Jason Witten keeps in his locker.

I will never quit;
I persevere and thrive on adversity;
My team expects me to be physically harder and mentally stronger than our competition;
If knocked down, I will get up every time;
I will draw on every remaining source of strength to help my team and to accomplish our goal;
I am never out of the fight

Thursday, July 9, 2015

Sports Parenting Resource: Positive Coaching Alliance

Positive Coaching Alliance.

Great (free) resource for youth coaches, sports parents and student-athletes.

https://www.positivecoach.org/

Wednesday, July 8, 2015

TED Talk: Youth Sports & Grit

With summer sports camps going on now, it's worth it to watch (or rewatch) Angela Duckworth's 6-minute video on the importance of "grit" to success.  Angela was also recently interviewed on the Spartan Up podcast on grit.

http://www.ted.com/talks/angela_lee_duckworth_the_key_to_success_grit

Saturday, July 4, 2015

Divorce & Negotiation Tips

Quick tips for divorce & negotiations:

1. Understand the difference between an "initial" no vs. a "final" no.

2. The law of reciprocity - this applies to both positive and negative actions.

3. Like, know, and trust - develop this (at least the trust part!) before the "ask."

4. Preparation is key - understand the other side's interests, values and motivations.

5. Maintain credibility - don't throw the negotiation anchor out too far.  Be realistic.

6.  One-Off vs. Ongoing Relationship - unlike leasing a car or buying a house you will see the other party for decades to come.  Keep it civil, don't grab all the Skittles off the table.

7.  Reality Checks - really evaluate how the decisions you and ex agree on will play out down the road.

8. Body language - most of what is communicated is done thru visual ques.  Are you putting the ex at ease or ramping up the tension in the room?

Friday, July 3, 2015

Helicopter Sports Parents

“Sports-Dad Sues High School Track Coach for $40M.”

True story!  A track dad sued his son’s coach and school when the student-athlete was removed from the team for unexcused absences.  Track dad claimed this harmed his son’s chances at a college scholarship.  But what college coach wants to deal with that family for next four years?  Don't be that guy. 

Wednesday, July 1, 2015

Divorce & Negotiations: Ten Skittles on the Table

There's ten Skittles on the table.  It's okay to gobble them all up when involved with one-time negotiations - car lease; buying a house, etc....negotiations where you won't see the other party again. 

Not so much when it comes to divorce and negotiations.  Chances are, whether you like it or not, you'll see the ex for the next ten, twenty, thirty years at birthday parties, graduations, youth sports games, school events.  So, don't gobble up all the Skittles on the table when you sit down to negotiate a change in the parenting plan or additional child support to pay for summer sports camps. 

Keep in mind that child support is NOT "mandatory" for extracurricular activities like sports and camps and other events that are not specifically related to education, healthcare, and housing.  So, you must negotiate your position and allow the other side to come away feeling good about the situation as well.   

It's not about being weak or giving in but really about self-preservation and creating goodwill for when you need something from the other side down the road and they hold the leverage on that specific issue.

More divorce and sports parenting tips in my book, Zero Offseason, now available at www.Amazon.com

http://www.amazon.com/Zero-Offseason-Divorce-Sports-Parenting-ebook/dp/B00PLY51RW/ref=sr_1_2?ie=UTF8&qid=1435757009&sr=8-2&keywords=zero+offseason